"Health is wealth, peace of mind is happiness. Yoga shows the way"

Swami Vishnu Devananda

 

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yoga

Yoga is the oldest and most complete system of personal development in the world. Yoga is a life science that encompasses mind, body and spirit.

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ayurveda

Ayurveda is the traditional medicine of India and the oldest system of natural healing in the world. Ayurveda is a system of both preventative and curative medicine.

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MEDITATION

Meditation is the practice of constant observation of the mind to discover the infinite knowledge and wisdom within oneself.