THANKSGIVING YOGA IN THE PARK

Please Join us for Our 5th Annual Thanksgiving Yoga Event!
Anson & Angela Yoga with The Titusville Yoga Loft is offering a Donation-Based all levels and all ages yoga class at Sand Point Park at 8:30 AM Thanksgiving morning to give thanks to our beautiful Titusville community. Beginners are welcome. Yoga is for everyone of all levels and ages. We look forward to practicing yoga with you on Thanksgiving morning. Please bring a yoga mat or blanket.

Information
Place: Sand Point Park
Time: 8:30 AM - 9:30 AM
Date: Thanksgiving Day Thursday, November 25, 2021
Address: 101 North Washington, Titusville, Florida 32796
Teachers: Anson Bingham & Angela McCaslin
Cost: $5 Donation

Benefits of Yoga
Yoga helps encourage proper breathing, calms the mind, reduces stress, aligns muscles and bones, increases flexibility of the spine, strengthens bones, and stimulates the circulatory and immune systems.

Physical Benefits of Yoga
Increased flexibility
Increased muscle strength and tone
Improved respiration, energy, and vitality
Maintaining a balanced metabolism
Weight reduction
Cardio and circulatory health
Improved athletic performance
Protection from injury

Mental Benefits of Yoga
Reduces stress
Creates mental clarity
Creates calmness of the mind
Increases body awareness
Sharpens concentration

About the Titusville Yoga in the Park
Titusville Yoga in the Park was created to promote compassion, understanding, and assist in a greater connection for personal growth. The Titusville Yoga Loft strives to educate others to improve health and wellness in the Titusville community through the practice of yoga, meditation, community yoga and outdoor yoga events.

Weather can often interrupt our outdoor yoga practice, we do our best to check the local radar and make an accurate decision whether or not to have yoga practice based on the weather. Please follow our Titusville Yoga in the Park Facebook page to stay up to date for cancellations and schedule changes. 

Address
Sand Point Park is located at 101 North Washington, Titusville, Florida 32796