Yoga, Sound Bath Meditation, & Essential Oils at The Titusville Yoga Loft
with Anson Bingham & Caitlan Clark
Join us at The Titusville Yoga Loft Friday, August 23, 2019 at 6:30 PM to relax and reduce stress with Gentle Yoga, essential oils and the sounds of Quartz Crystal Singing Bowls with Anson Bingham and Caitlan Clark. This experience will leave your body and mind feeling renewed and rejuvenated.
Information
Place: The Titusville Yoga Loft
Date: Friday, August 23, 2019
Time: 6:30 PM - 7:30 PM
Cost: $20:00
Teacher: Anson Bingham & Caitlan Clark
Limited Space! Register now to Reserve Your Spot.
About Essential Oils with Yoga
Combining the properties of the essential oils with yoga can help reduce stress and anxiety, improve breathing and self awareness, and restore balance to the mind and body.
About Sound Bath Meditation
Sound Bath Meditation is a unique meditation experience that uses Quartz Crystal Singing Bowls as music therapy and sound healing to calm the mind, align and harmonize the body. Quartz Crystal Singing Bowls emit very pure tones, close to sine waves. Their sound is a synonym of purity for our ears. the tone is produced by striking the side of the bowl with a wooden mallet and running the mallet around the bowl to create a pure tone and make the bowl sing.
About Anson Bingham
The Anson Bingham E-RYT, AYT is an International Yoga Teacher, Ayurvedic Yoga Therapist, Meditation Teacher, DJ, Owner of The Yoga Loft Yoga Studio and Owner of Global Yoga Beats.
Anson is dedicated to helping others reach optimal health with a holistic approach through the teachings of yoga, meditation, and Ayurveda. Anson believes yoga is a transformational healing practice that helps to build a strong body and steady mind.
Anson Specializes in the teachings of Sivananda Yoga. Sivananda Yoga is a classical style of Hatha Yoga that helps encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind. The philosophy of Sivananda Yoga teaches proper exercise, proper breathing, proper relaxation, proper diet, positive thinking, and meditation.
Anson Bingham
www.titusvilleyogaloft.com
About The Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering a variety of yoga, meditation, Barre and fitness classes at an affordable rate. We believe yoga and fitness classes need to be affordable to develop a consistent practice to experience the full benefits of yoga and fitness. All passes are sharable to encourage friends and family to attend classes.
The Titusville Yoga Loft offers classes and workshops for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes and Titusville Yoga in the Park.
Contact
The Titusville Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
(Upstairs 2nd Floor)
321-603-9300
www.titusvilleyogaloft.com